Alternative Brands NZ
Our 3-piece Resistance Bands Set brings the gym to your home. Perfect for various exercises, these bands redefine your workout routine. Effortlessly incorporate them into Pilates, yoga, P90X, or weight lifting. They're the ultimate fitness tool you need to achieve your dream physique.
These bands are designed to add the right amount of resistance to your workouts. They cater to a variety of fitness needs. Lower body workouts get an added edge, making them the perfect choice for your daily movements.
Boost fitness efforts, enjoy a sharper-looking physique and relish the opportunity to exercise anywhere, anytime. With three different resistance levels, these bands meet your unique workout requirements. They come with a useful carry bag and user manual.
The Resistance Bands Set for Workouts provide the means to challenge yourself, make workouts fun and achieve your goals. Revitalize workouts with the fitness tool that adapts to your needs and lifestyle.
When to Use: The light green resistance band, with a resistance range of 16-27 kg, is ideal for intermediate users looking to increase intensity in bodyweight exercises. It’s suitable for upper body exercises, warm-ups, and smaller muscle group activation, such as the shoulders, arms, and glutes.
How to Use: Use the light green band for exercises like bicep curls, shoulder presses, and leg raises. It also works well for adding light resistance to squats and lunges, as well as for core-stabilizing moves like plank variations.
Why to Use: This band is a versatile tool that can increase muscle engagement in both strength-building and toning routines. Its moderate resistance helps you build endurance, improve balance, and develop better form, making it a practical choice for daily workouts.
When to Use: With a resistance range of 13-40 kg, the pink resistance band is great for a wide variety of exercises that target both upper and lower body muscles. It’s suitable for those with some resistance training experience and is effective for medium to intense strength workouts.
How to Use: The pink band is ideal for exercises such as seated rows, chest presses, and glute bridges. It adds an extra challenge to bodyweight exercises like squats, deadlifts, and hip thrusts, promoting muscle growth and stability.
Why to Use: This band provides versatile resistance for strength training, helping to build stronger muscle groups while improving overall body coordination. Its broad resistance range makes it perfect for intermediate users aiming to enhance their strength and conditioning with a reliable, manageable level of resistance.
When to Use: The purple resistance band, with a resistance range of 20-68 kg, is designed for advanced workouts and is best suited for large muscle group training. This high-resistance band is ideal for experienced users aiming for intense strength and conditioning exercises.
How to Use: Use the purple band for exercises like assisted pull-ups, chest presses, and squats. It’s also effective for adding substantial resistance to compound movements like deadlifts and rows, promoting muscle engagement and strength.
Why to Use: This band offers heavy resistance, making it perfect for strength training and power-focused exercises. It’s ideal for those looking to push their muscle development further or simulate weightlifting exercises without needing heavy equipment. Advanced users will find it effective for increasing workout intensity, muscle gain, and overall endurance.
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Please note that when paying by direct bank transfer things can take a little longer as we wait for payment to clear. If you are in a hurry we suggest paying by credit card or Afterpay as these are instant and will result in no shipping delay.
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Orders are delivered from locally based warehouses and delivered within 3 business days on average. Please note shipping times are averages and can not be guaranteed. Please contact us for recent delivery times to your region if required.
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Postal Address: Unit 2 25 Headcorn Place, Botany Downs, Auckland 2010, New Zealand
Contact Phone: +64272611950
NZBN: 9429051545697
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